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Alabama Lifestyle Blog

July 26, 2013 / guest post, recipes

Energy Balls | Recipe

Quick and easy is the way to be in terms of making any sort of snack item! Make it healthy, portable, and tasty too and you’ve got a total winner in my book. Today there is a recipe for these awesome little energy balls that I am so pumped to make the first chance I get. I’m excited to introduce you to miss Heather who blogs at From Here to There today! She is another one of the lovely ladies that was at our blate awhile back and is such a sweetheart. She blogs about everything from recipes to crafts to exercising and everything in between on her journey so be sure to stop by and show her some love! You’ll certainly be glad you did 🙂
——————————————————————

Hi there! My name is Heather and I spend the majority of my blogging time over at From Here to There where I talk about the randoms of life (in my case: recipes, running, workouts, friends, the occasional DIY).  I’m a full-fledge Mississippi girl and I’m stinkin’ proud of it!  I graduated from Mississippi State University with a degree in Marketing and spent 7-8 months working at Disney World!  I’m so excited to be a part of Lauren’s blog today.  I love the fact that she shares the simplicity of what life can be through her blog via recipes, DIY, and just every day life! 

From here to there...
As I was contemplating what to write about today or what recipe/DIY I’d choose to share, I first realized… that I don’t think I personally blog about enough recipe’s or DIY’s *shameful!* and secondly… that I wanted to pick something that would fit in well with Lauren’s blog and her readers (i.e. something Simple!)  So let me present you with the easiest and simplest form of the perfect snack!

Energy Balls

Let me explain why I absolutely LOVE these little snack balls so much!
1. Simple to make *Score*
2. Provide little boost of energy in my day *Score*
3. Diverse *Score*
4. Healthy Ingredients *Score*
5. Easy for travel *Score*
6. No baking or using electrical appliances *Score*

Basically, as you can see… it’s a win-win-win-win-win-win.

This is how I make my energy balls, but then I’ll provide you with some other suggestions on what you can add in yours!

My Ingredients:
1 cup dry oatmeal
1/2 cup peanut butter (I try all natural or low fat)
1/2 cup chocolate chips (I usually do dark chocolate)
1/2 cup flaxseed
1/3 cup of honey (I sometimes use agave nectar)
1 tsp. vanilla


Directions:
Mix all ingredients together.  Roll up into little balls. 
Then, I like to store mine 3-4 per little sandwich bag for easy travel and to control myself when I eat them.

Now I mentioned that these were Diverse and that was a win because sometimes you get tired of the same thing… or maybe you don’t like one of the ingredients I use for mine (which, I’m not sure how that’s possible!), but let me give you a few suggestions on other things you could incorporate!

*Coconut
*Dried Fruit
*Nuts
*Almond Butter
*Sunflower Seeds
*Protein Powder
*Cinnamon
*Syrup
*Coconut Butter
*Nutritional Yeast

And I’m sure the list could go on.

I hope you enjoy making some Delicious Energy Balls and I’m sure they’ll provide you with spurts of energy throughout your day!  They also make a great stand-in dessert for lunch/dinner when you’re craving something sweet/chocolately/peanut buttery… [reeses, maybe?] but know you shouldn’t indulge there… grab an energy ball!

I enjoyed being here with y’all today and filling in for my sweet friend Lauren, who I had the priveledge of meeting at my very first ever blate!  She’s a doll and I love coming back to her blog for ways to simplify my life (Because the good Lord knows that I try to complicate it more than I should).

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Comments

  1. Sarah @ To Be Mrs. Collier says

    July 26, 2013 at 1:03 pm

    These are awesome! I have been eyeing this recipe on pinterest for months. Thanks for sharing Heather!!!

  2. ChickadeeSays says

    July 27, 2013 at 2:53 am

    Thanks for sharing! These look amazing, pinned!

    xx Kait | ChickadeeSays | ChickadeeSays Bloglovin

  3. ms.composure says

    July 27, 2013 at 3:59 am

    Stumbled onto your blog via the Alhoa Blog Hop @ http://www.whatjeanlikes.com/. just wanted to show you some blog luv! def enjoyed this post 🙂 New follower via email

    http://infinitelifefitness.com
    http://mscomposure.blogspot.com

  4. Lara (: says

    July 28, 2013 at 7:06 pm

    Hello dear,

    Very nice blog 🙂

    Maybe you like my blog to ?
    I'm happy if you follow me via gfc and visit and like my facebook page, I'm new on facebook !

    My facebook page:
    https://www.facebook.com/pages/Likethewayidoit/662081887154514

    My blog:
    likethewayidoit.de

    Thank you 🙂

    Kisses,

    likethewayidoit.de

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