• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
    • love story
  • Shop
    • Shop my LTK
    • Amazon Storefront
    • ShopMy Store
    • ETSY SHOP
  • faith
    • Celebrating the Spiritual Disciplines | Review & Series
  • family life
    • marriage
    • fashion
    • elliott littles
  • home life
    • recipes
    • books lists & reviews
    • DIY & crafts
  • TRAVEL
    • LONDON | Fantastic Beasts UK Premiere VIP Experience
    • Caribbean >>
      • Jamaica >>
        • Montego Bay, Jamaica
        • Sawyers, Trelawny, Brampton & Ocho Rios, Jamaica
    • Europe >>
      • England
      • Latvia
      • Russia
      • Sweden
      • Spain
    • North America >>
      • Canada
      • Mexico >>
        • Cancun
        • Juarez, Mexico
        • Yucatan, Mexico
      • United States >>
        • Auburn
        • Chicago
        • Denver
        • New York City
        • Savannah
        • Vegas
    • South America >>
      • Bolivia
      • Honduras
      • Panama
  • #lifeofaBCBA
    • Theme Week Lesson Plans
    • ABA Terms to Know
    • What is ABA?
    • ABA: Myths & Misconceptions
    • Behavior Analysis & Faith
    • @lre.bcba
  • contact
  • Nav Widget Area (Left)

Alabama Lifestyle Blog

August 18, 2017 / recipes

Breakfast Egg Muffins

Breakfast is one of the most difficult meals for me. Mornings are always super busy, and crazy hectic getting myself ready and Emma ready (with about 500 bags between us it seems!) and out the door to go to daycare & work.  Especially given that whole thing about me really not being a morning person.  So a few weeks ago on Instagram stories (y’all seriously should follow along!), I asked y’all for some recommendations for easy breakfast options and SO many of y’all said egg muffins.

I love a good protein packed option to start the day off, and egg muffins are so easy to make ahead and then pop in the microwave right before heading out. So, we tried a few different ways and created this super simple recipe. Enjoy!

Breakfast Egg Muffins
2017-08-18 02:07:00
Yields 12
Simple & tasty on the go protein packed option!
Write a review
Save Recipe
Print
Prep Time
5 min
Cook Time
25 min
Prep Time
5 min
Cook Time
25 min
Ingredients
  1. 12 eggs
  2. 1 bell pepper (we used orange)
  3. about 12 tablespoons turkey sausage crumbles (or 4 sausage patties to crumble)
  4. about 6 tablespoons onion (white or yellow)
  5. about 12 tablespoons of shredded cheese (we used cheddar)
Instructions
  1. Spray each muffin tin with an ample amount of PAM
  2. Fill each tin with about a teaspoon of sausage
  3. Fill each tin with about a teaspoon of bell pepper
  4. Fill each tin with about a 1/2 teaspoon of onion
  5. In a separate small cup, break an egg, then stir
  6. Pour the egg in the tin over other ingredients
  7. top with cheese & then stir all ingredients together
  8. Repeat the last 3 steps until all tins are complete
  9. Bake at 350 for 20 to 25 minutes (may need to adjust depending on your oven) or until they have risen and are fluffy.
Notes
  1. To reheat in the morning, place two muffins on a plate and heat for 45-60 seconds. Easy and so tasty!
Simply Elliott https://simplyelliott.com/

  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on Facebook (Opens in new window) Facebook
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
Next Post
Previous Post
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Primary Sidebar

Hey There!

wife + mama + coffee lover
• finding joy in simplicity •
BCBA | Auburn Alum | 2 Cor 12: 9-10

find what you’re looking for:

connect + socialize

  • Amazon
  • Facebook
  • Goodreads
  • Instagram
  • Pinterest
  • YouTube

Shop My Curated Shop

Shop Amazon Storefront

Amazon Books

Currently Reading

Lauren's bookshelf: currently-reading

Simply Jesus: A New Vision of Who He Was, What He Did, and Why He Matters
Simply Jesus: A New Vision of Who He Was, What He Did, and Why He Matters
by N.T. Wright
Viral Parenting: A Guide to Setting Boundaries, Building Trust, and Raising Responsible Kids in an Online World
Viral Parenting: A Guide to Setting Boundaries, Building Trust, and Raising Responsible Kids in an Online World
by Mindy McKnight
100 Days to Brave: Devotions for Unlocking Your Most Courageous Self
100 Days to Brave: Devotions for Unlocking Your Most Courageous Self
by Annie F. Downs

goodreads.com

pin with Simply Elliott

Join the Tribe

+ gain access to the FREE printable library

Archives

disclosure

My blog posts may contain affiliate links which means that if you purchase items I recommend, I may receive a small commission from your purchase. Thank you for supporting Simply Elliott! See full disclosure for details.

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License

networks

Clever Girls Collective
Influenster
Collective Bias
BlogHer
Lucky Community
Birmingham Bloggers
Alabama Women Bloggers
Magic City Bloggers
Activate by Bloglovin'
Brand Backer
The Shelf Network
IZEA/TapInfluence

© 2015-2026 Simply Elliott All Rights Reserved

Copyright © 2026 · Simply Elliott · Designed by Bella Creative Studio

 

Loading Comments...