The husband and I are always up for the healthiest options in regards to our dietary habits. We've been cutting out as much processed foods as possible during the past few years and trying to buy as local and fresh ingredients that we can. So the Paleo challenge was a perfect fit for the ...
health & fitness
Win a Fit Bit One! | Giveaway!
Was one of your new years resolutions to lose some weight or just be healthier? Could you use a little help making sure you actually stick to this resolution?Well then we have a giveaway for you! If you want to turn fitness into a lifestyle, the One™ is for you. For starters, it never ...
Off Meat October
As you may remember, last year the husband and I make a commitment to do "No Meat November" and go through the month of November as Vegetarians. We initially tried this as sort of a heath & wellness experiment, hoping to cure some ever-present aliments we both share. While the ...
what not to say…
Quite recently a dear sweet friend sent me the link to thefollowing post given my recent experience with my thyroid tumor and it is spoton. I went ahead and copied it here including all original links just for easyaccess. And all I can say is I am so thankful for the courage it took for thiswoman to ...
recovery. healing. and lots of crafts!
It's hard to believe that it's been two and a half weeks since the surgery. It seems so surreal. While some remnants of discomfort remain (mainly when I sneeze or yawn) most movement is significantly more natural. Though scarves are very much apart of my future for a while longer as I ...
surviving surgery – with results update!
Recently the question I have been getting is one of concern. Not only for my physical well being especially now that I am out of the hospital, but also for my emotional state. With everything that has been going on, my general response has been a generic one since I have been filled with ...