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Alabama Lifestyle Blog

health & fitness

April 5, 2013 / health & fitness, recipes

Paleo Jambalaya with Cauliflower Rice | Recipe

Living in the south, and especially during our time near New Orleans, we have eaten our fair share of Jambalaya. Jambalaya is a Cajun or Creole one pot dinner, a thick dish of rice with almost any combination of meat and vegetables, typically containing fresh seafood as well. What could be more ...

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February 21, 2013 / health & fitness

Whole 30 Challenge / Paleo Lifestyle

The husband and I are always up for the healthiest options in regards to our dietary habits.  We've been cutting out as much processed foods as possible during the past few years and trying to buy as local and fresh ingredients that we can. So the Paleo challenge was a perfect fit for the ...

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January 15, 2013 / blogging, giveaway, health & fitness

Win a Fit Bit One! | Giveaway!

Was one of your new years resolutions to lose some weight or just be healthier?  Could you use a little help making sure you actually stick to this resolution?Well then we have a giveaway for you! If you want to turn fitness into a lifestyle, the Oneā„¢ is for you. For starters, it never ...

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September 20, 2012 / health & fitness, recipes

Off Meat October

As you may remember, last year the husband and I make a commitment to do "No Meat November" and go through the month of November as Vegetarians. We initially tried this as sort of a heath & wellness experiment, hoping to cure some ever-present aliments we both share.  While the ...

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June 21, 2012 / health & fitness, ramblings

what not to say…

Quite recently a dear sweet friend sent me the link to thefollowing post given my recent experience with my thyroid tumor and it is spoton. I went ahead and copied it here including all original links just for easyaccess. And all I can say is I am so thankful for the courage it took for thiswoman to ...

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April 23, 2012 / DIY, fashion, health & fitness, ramblings, wedding

recovery. healing. and lots of crafts!

It's hard to believe that it's been two and a half weeks since the surgery.  It seems so surreal. While some remnants of discomfort remain (mainly when I sneeze or yawn) most movement is significantly more natural. Though scarves are very much apart of my future for a while longer as I ...

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